Z+M+A Sport Formula Capsules

With Women's Best Z+M+A Sport Formula Capsules, we've developed a product that specifically supports you during training and recovery, providing selected micronutrients for physical performance, a strong nervous system, and restful sleep.

At the core of the Z+M+A Sport formula is a well-thought-out combination of five different magnesium forms, liposomal iodine, highly bioavailable zinc, taurine, L-theanine from green tea extract, and activated vitamin B6. Each ingredient was chosen in its most bioavailable form and specifically tailored to the needs of female athletes and active individuals.

Both training and ongoing everyday stress place demands on the body. Both lead to increased release of the stress hormone cortisol, which raises magnesium excretion through the kidneys, while sweat additionally causes further loss of magnesium and iodine. For women in sport, magnesium needs also fluctuate throughout the menstrual cycle, and intense training further increases what is already an elevated need.

What makes our sport formula so special.

Instead of relying on a single magnesium source, we combine five high-quality magnesium forms that complement each other perfectly in terms of absorption speed, bioavailability, and effect. Thanks to its unique structure, liposomal magnesium is absorbed especially gently; magnesium bisglycinate stands out for its excellent tolerability, and magnesium malate and citrate provide fast availability. The combination is rounded out by magnesium taurate, which pairs magnesium with the amino acid taurine.

Altogether, the formula delivers 300 mg of magnesium per daily serving, covering 80% of the daily requirement, contributing to normal muscle function, normal energy metabolism, reduced tiredness and fatigue, and normal functioning of the nervous system.

Iodine, the underestimated micronutrient in sports.

In large parts of Europe, a significant portion of the population doesn't get enough iodine, which can impair thyroid function and negatively affect energy metabolism. With 100 µg of liposomal iodine per daily serving, our formula addresses a need that's often underestimated, particularly among physically active people, since the body absorbs iodine through food but also loses it through sweat. Proper thyroid function is essential for an efficient metabolism. As a key building block for thyroid function, metabolism, and cognitive performance, iodine is absorbed especially gently and efficiently thanks to liposomal encapsulation.

Nerves, immune system, and cell protection in focus.

In our formula, vitamin B6 is present as pyridoxal-5-phosphate, its already activated form that the body can use directly, and at 6 mg per daily serving, it supports the function of the nervous system and mental well-being, which is especially relevant when training and everyday stress affect the body at the same time.

Zinc rounds out the formula in the form of zinc picolinate, a particularly bioavailable compound, and contributes to cell protection and a properly functioning immune system, which is put under extra strain during intense physical activity.

The formula is completed by 336 mg of taurine, which supports muscle function and cellular fluid balance, along with 100 mg of L-theanine from green tea extract, known for its calming effect without causing drowsiness, helping support inner balance during stressful training periods or everyday life.

Our Women's Best Z+M+A Sport Formula Capsules are the ideal choice for female athletes and active individuals with an increased need for magnesium, iodine, and other micronutrients due to training, everyday stress, or both. With its well-thought-out combination of five magnesium forms, liposomal iodine, highly bioavailable zinc, activated vitamin B6, taurine, and L-theanine, the formula brings together everything your body needs to stay in balance, even under strain.