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Recipes

Sticky Toffee Baked Oats

Women's Best Recipe Team

Recipe time: 55 min

156 calories

6g protein26g carbs4g fat

(10 servings)

Ingredients:

•  150g oats
• 1 scoop Cookies & Cream Fit Pro Whey Protein 
• 100g dates soaked in hot water
• 1 tsp cinnamon 
• 1 tsp baking powder
• 1 egg
• 2 tsp yogurt 
• 100ml almond milk
• 1 banana

For the caramel:
• 40g cashew butter
• 50ml maple syrup 

Method:

1. Add the dates, oats, cinnamon, baking powder, banana, egg, protein powder, almond milk and yoghurt to a blender. Blend until well combined.

2. Pour the mixture into an oven-safe baking dish.

3. Bake at 180°C for 30–40 minutes.

4. To make the caramel topping, mix the melted cashew butter and maple syrup until smooth.

5. Pour the caramel over the baked oats, then slice into portions.

Enjoy!

Made with

creatine looking to build strength

Looking to build strength?

Supports overall female wellness
Promotes lean muscle growth
Accelerates recovery
Contains Creapure® (purest creatine in the world)

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